TRAINING CENTER

Sweat, smile and
do it again

TRAINING CENTER
All days: 07.00-22.00
Limited number of seats

CONTACT
spa@vestlia.no
+47 32 08 72 20.

Resident guests must collect a key to Fitness from reception or Sparesepsjonen

Welcome to our fitness center. The department has an area of 300 square meters with a modern gym, crossfit room and spinning room.

Gym

Our gym is filled with fitness and training equipment for maximum effect; treadmills from Woodway and Life Fitness, bicycles, ellipticals, stair machines, rowing machines, exercise machines, weights and more. Here you can get guidance and help from qualified trainers.

Crossfit floor

Our new addition is a crossfit room suitable for functional training. Here you'll find monkeybars, plyoboxes, sledges, medicine balls, barbells, kettlebells, rings and ropes. Make your workout effective and fun, feel free.

Spinning

The spinning room can be rented by training groups (contact spa@vestlia.no )
We run spinning classes for our gym members. It is not possible to reserve a place, but if it is available, you are very welcome to join.

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