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Welcome to Vestlia Resort’s fitness centre

Sweat, smile and repeat

Welcome to Vestlia Resort’s fitness centre. The fitness area is 300 square metres with a modern gym, a spinning hall, and a hall for classes such as aerobics, yoga and pilates, etc.

There is a 15-year age limit in the fitness centre.

Spinning and classes
With us, our guests can enjoy a state-of-the-art fitness training program. We have both strength and spinning halls where we offer a wide range of different classes. We have classes for strength, stomach, tightening up, bosu and pilates. In the spinning room we have cycling training with maximum fitness effect and catchy music. Here, you also get classes for different fitness levels in combination with strength training in the health club. Registration is made per mail or personal with us.

Fitness
Our fitness area is filled with strength and fitness equipment for maximum fitness; treadmills, bicycles, elipse, rowing machines, weights etc. With us, you can get guidance and assistance from qualified coaches.

For informasjon om priser og medlemskap, ta kontakt med resepsjonen på spa@vestlia.no eller tlf: +47 32 08 72 20.

Personal training
You do not have to have celebrity status or be a star to train fitness and get better fitness or build muscle with personal guidance! A personal trainer prepares a tailor made schedule to give you maximum motivation and training effect. Your personal trainer is your training partner that accompanies the entire exercise of the exercise so you get the most out of your fitness training and help to reach your goals. Learning focus and top motivation are guaranteed! The trainer has in-depth knowledge of exercise, diet and measurable results.

Prices personal training

Sign up in the reception or email us at spa@vestlia.no

Opening times:
06:00 – 22:00 every day

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